Purchase Nick’s Book
For those looking to make the experience even more meaningful, Foulks also offers a companion volume—Food for Thought Journal: Our Family’s Recipes for Wisdom—designed to help you capture your own family sayings and pass down personal legacy
In Food for Thought, Nick Foulks invites readers on an intimate journey through 20 powerful sayings passed down from his Southern Black mother. Each chapter explores a carefully selected proverb, offering both the wisdom behind the saying and Foulks’s personal reflections on its meaning and impact
What people are saying.
— Bill Svoboda (Owner of Close Simple)
“Food for Thought: 20 Lessons from a Southern Black Woman” isn’t just a book—it’s a guide to life that sneaks up on you when you least expect it. Nick Foulks writes with such wisdom and authenticity that I found myself repeating the sayings from this book in moments of crisis or reflection… and even laughing while reading it.”
—Patriarch (Verified Amazon Purchase)
"Food for Thought" by Nick Foulks is truly a must read for anyone seeking a deeper perspective on their life. In today's world where so many people struggle to be grounded, this book presents personal and relational wisdom that truly feeds the soul. One definition of wisdom is--the understanding you gain just after the time when you really needed it! "Food for Thought" delivers that understanding in advance in a light hearted yet profound way